Blogs: Mindful Living

Series: Mental Health in the Time of COVID-19

Organization: Community of Realized Empowerment (CORE)

I interviewed therapists and counselors in the spring of 2020 to gather professional insights about how their clients were responding to the challenges presented by the coronavirus pandemic. In addition, I asked them to share methods to promote healing that might help others.
In this series, I also captured observations of sparks of light during uncertain times as well as ideas for adopting our ways of thinking to improve our collective wellbeing.